EMBODY MORE ALIVENESS, CONNECTION & JOY
For women who have built a full life, but feel more productive than alive.
“This is my Sunday church! I long for every session!”
—Kit
“I'm so grateful for this Garden, and I wholeheartedly recommend it to anyone looking for a supportive, safe place to grow and explore their inner world."
—Louise
“This is exactly what I needed today”
—Charlotte
What this is.
Garden of Aliveness is a membership and private community supporting women in embodying aliveness, connection and joy. We’re talking lived experience, not mental concepts.
This way of living supports greater vitality, wellbeing, and quality of life.
Teachings. Embodied practices. Group coaching. Community for living well.
Here, health and success is measured by how alive, joyful and present we feel in our lives.
When aliveness is absent, we harden.
When real connection is missing, even success feels flat.
When joy is outsourced to external events, life becomes an eternal race to the next thing.
This work restores wellbeing by bringing you back online (and I’m not talking internet ;)).
What Begins to Shift…
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What Begins to Shift… *
Women enter the Garden at different moments in their lives, but many experience similar shifts over time.
Not all at once.
But steadily, from the inside out.
Before The Garden many women describe they are:
Managing life through obligation, pressure, and effort
Good but not great
Disconnected from their body or critical toward it
Stuck in patterns or situations that no longer feel right
Navigating work, love, and decisions from fear, lack, or contraction
Flat, having it all on paper, yet missing the spark inside
Alone on the path of self-discovery and growth, wondering where their community of women is
After a few months in the Garden they describe:
Feeling more at home in the body, with greater ease and self-trust
Experiencing pleasure and sensual aliveness as natural, not forced
Relating to partners, work, and life with more presence and love
Making choices from confidence and self-worth rather than pressure
Creating space for intimacy, creativity, and rest, without guilt
Feeling more connected to themselves and their relationships
Feeling more alive, confident, and available for joy
Feeling supported and connected within the Garden community
Life feels more well lived.
This is not about becoming someone new.
It’s about restoring access to what has been missing.
Facilitated by Hanne-Lina
Hanne-Lina has spent the last decade supporting women who are productive and outwardly successful, yet feel disconnected from pleasure, aliveness, and inner ease.
Her work is grounded in the understanding that health is not only emotional or mental, but deeply embodied and relational. Through a steady focus on aliveness and self-leadership, she supports women in reconnecting to themselves, their lives, their relationships, and the choices they make each day.
The Garden of Aliveness is shaped by lived experience, having guided hundreds of women through meaningful change, and knowing that the path can feel lonely at times. The space is held with clarity, care, and a deep respect for women’s capacity to lead themselves from within.
What’s Included in the Garden:
The Garden of Aliveness is an ongoing membership designed to support real life, not add another obligation.
Everything inside is offered as an invitation, not a requirement. You choose how deeply and how often you engage knowing your bestie is always in your pocket:
Teaching sessions with Hanne-Lina explore themes that naturally arise in women’s lives: relationships, self-leadership, pleasure, aliveness, grief, intimacy, cycles, and inner authority.
Live group coaching sessions offer space to bring what you’re navigating: challenges, questions, stuckness, or celebrations.
You can receive direct coaching from Hanne-Lina, listen and learn through others, or simply be present. Participation is always self-led.
A growing library of guided practices and meditations supports embodiment, nervous system regulation, sensual aliveness, presence, and integration.
Practices range from 5–60 minutes and are designed to meet you where you are.
Your signature course Sensual Nature of Woman is included in the membership.
Additional courses, including Deep Mystery of Woman and Imprint of Bliss, are available to members at significantly reduced rates.
Members receive exclusive discounts and priority access to courses, 1:1 coaching, and retreats.
From 2026, selected guest teachers within the fields of self-development, motherhood, and wellbeing will be invited into the Garden to offer additional perspectives and support.
You gain access to a private, intentional community of women who are committed to living well, not performing growth.
Connection unfolds naturally through shared spaces, conversations, and real-life meetups that emerge organically over time.
All sessions are recorded and available to watch in your own time.
Teaching sessions, Meditations, Courses & Practices remain available for the duration of your membership
Live coaching session replays are available for one month
The Garden of Aliveness is an ongoing membership for women who want to live with more pleasure, aliveness, and self-leadership. If you are looking for a quick solution or a strict program to follow, this may not be the right space.
If you are longing for a more well-lived life, held with depth, honesty, and care you are welcome here.
There is no “catching up.”
No perfect way to participate.
Just come as you are, this is a steady place to return to.
You are invited to enter, stay, and engage in a way that supports your life.
Garden of Aliveness Membership
€25 per month.
Your membership includes:
ongoing teaching sessions
bi-weekly group coaching
embodied practices
access to the private community
member-only discounts and invitations
You can cancel at any time.
JOIN THE GARDEN!
FAQ
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Yes, if you are a woman who feels capable and successful on the outside, yet more productive than alive inside, and you want support in reconnecting to pleasure, aliveness, and self-leadership as foundations of health.
Whether you’re new to self-exploration or you’ve done deep inner work before, the Garden offers ongoing support without pressure or hierarchy of experience.
This membership was born from a decade of guiding women and couples, and from knowing how lonely personal growth can sometimes feel. This Garden brings epic women together—and many real friendships have already bloomed here.
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Yes. You can cancel at any time. You’ll be billed for the current cycle (monthly or yearly), and no further charges will apply after cancellation.
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Every session is recorded and added to your member library:
Teaching sessions: available as part of your ongoing access
Live coaching sessions: recordings remain up for one month
Embodied practices: available indefinitely while your membership is active
You can engage on your own time and still receive meaningful value.
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While group coaching is part of the membership and you can receive direct support, 1:1 attention in every session cannot be guaranteed due to time constraints. That said, powerful insights often come from witnessing others being coached — and many members find that process deeply valuable.
If you want dedicated 1:1 time with Hanne-Lina, members receive a discounted rate on private coaching sessions.
If you want direct 1:1 time, you can book a private coaching session at a 25% member discount. These sessions include:
A private 60-minute call
Follow-up support via text/voice notes
Personal practices and reflections tailored to you
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The Garden is designed to fit into real life, not take it over.
There is no minimum time commitment. Some women engage daily, others dip in when they need support or grounding. You choose what feels supportive in each season of your life.
This is a space you return to, not something you need to keep up with.
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None at all.
You can come as you are — whether you’re just beginning your journey or have been exploring your inner world for years. The Garden supports growth at every pace. -
Neither.
The Garden is not a checklist or a one-off solution. It is an ongoing membership — a steady space where you can return again and again as you deepen your connection to pleasure, aliveness, and self-leadership. You engage at your own pace, with support, not pressure. -
The Garden is intended to be accessible while still offering quality support, teachings, community, and embodied practices. Members receive ongoing content, coaching, community connection, and discounts on other offerings.
Pricing will most likely change in the future, but your price will be locked in when you join.
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Bi-weekly on Mondays on odd weeks from 12:00–1:00pm CET and 18.00-19.00 CET on Zoom. As our community grows, more live sessions will be added to the calendar to support our members across time zones and schedules.
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YES. Please bring your girlfriends—growth is richer together and aliveness is contagious!
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You’ll find a private, respectful, and evolving community of women who value integrity, depth, and presence. Women connect across time zones and life stages — often forming meaningful friendships, support networks, and real-life meet-ups when it feels right for them.
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Yes, often but not by forcing change.
As women reconnect to pleasure, aliveness, and self-leadership, relationships naturally begin to shift. This can mean deeper intimacy, clearer boundaries, more honest communication, or — in some cases — clarity about what is no longer aligned.
Your partner does not need to (and can not if he is a man :)) participate in the Garden for you to benefit. The focus is on how you relate, choose, and show up.
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The Garden is not therapy, and it is not a traditional coaching program.
It is a membership space for embodied support, where teachings, practices, and group coaching are offered to support emotional, mental, and relational health — without diagnosis or fixing.
Many women have done therapy or coaching before joining. The Garden often complements that work by supporting lived integration.
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You are not required to share, speak, or be visible.
Many women begin by listening, receiving, and allowing themselves to arrive slowly. Over time, safety often builds naturally but participation is always your choice.
Self-leadership includes honoring your own pace.
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The Garden is not a performance-based program.
It is held as a living space, one that prioritizes presence over productivity, integration over accumulation, and self-leadership over instruction.
There is no pressure to become someone else.
The work supports you in returning to yourself.
WHAT WE PRACTICE.
WHAT WE PRACTICE.
Aliveness, vitality and magnetism
A regulated & calm nervous system
A new sense of freedom, love and empowerment
Togetherness, community, unwavering support
Sensuality & Sacred Sexuality
Our connection to the Divine & Spiritual practices
Lasting mindset and energetic shifts
Self-leadership
I created the Garden of Aliveness to be like a Bestie and personal trainer for your soul, heart and relationships. The content is oriented around somatic healing, sensuality, creativity, sexuality, self-leadership and togetherness. This is a sanctuary and a playground for our very earthly lives, relationships, challenges and victories. This is where we cultivate aliveness within, connect deeply with ourselves and fall back in love with our lives & partners. This is also a place where we connect with each other, form friendships and support each other through life. The Garden is highly activating, affordable, and easy to consume. Coming in at less than 6 overpriced coffees a month, it’s a steal for only €25/month.
A REAL GIRL GANG.
VALUE
€750!
Sensual Nature of Woman is a six-month journey that gently unravels the armor that has kept you braced, busy, and disconnected from yourself. It is an invitation to return to yourself, to your pleasure, to your aliveness, to your creativity and to your joy. We are live inside the Garden and you will receive all the recordings you might have missed at the time of joining and also be able to join us live.
Each month has a theme and inside each theme you will enjoy:
1 teaching session
Daily simple practices to stay consistent with the theme
1 live ritual to deeply integrate the work.
We move through themes such as Nervous system Regulation, Sensuality, Creativity, Pleasure and more.
LIVE EDITION OF MY SIGNATURE COURSE INCLUDED IN YOUR MEMBERSHIP
Taking good care of your emotions, relationships, heart and soul in the safe community of other women is not a good-to-have it’s a must-have if you want a truly thriving life.
Join the Garden of Aliveness
€29 €25/month lifetime price.
Free 1 month trial
Group coaching sessions
Teaching sessions
Women-only community
Practices & Meditations
Heavily discounted courses
Free cancellation any time
Monthly
€25
/ month
Basic Monthly
Full accesss to the
Garden of Aliveness experience.
Membership fee paid monthly.
✨
LIMITED TIME ONLY
✨
✨ LIMITED TIME ONLY ✨
Booster Bundle Monthly
GREAT
VALUE
€170
Thereafter €25/month
Boost your journey with a 1:1 session with Hanne-Lina!
Full accesss to the
Garden of Aliveness experience.
Membership fee paid monthly.
✨
LIMITED TIME ONLY
✨
✨ LIMITED TIME ONLY ✨
Annually
€250
/ year
Basic Annually
Full accesss to the
Garden of Aliveness experience.
Membership fee paid yearly.
✨
LIMITED TIME ONLY
✨
✨ LIMITED TIME ONLY ✨
Booster Bundle Annually
super
VALUE
€380
First year, thereafter €250/year
Boost your journey with a 1:1 session with Hanne-Lina!
Full accesss to the
Garden of Aliveness experience.
Membership fee paid yearly.